Calculate BMI

Know your BMI

Body Mass Index is a measure of body fat, and knowing your BMI is an important part of women's fitness.

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More About Me

I am an avid fitness junkie! I love the feeling of Strength that you earn from what “You” put into it. I’m a personal trainer today because of what my past has taught me. Life challenges taught me my own strength within. And with that strength, I’m inspired to share my experience with other women. If you want to get fit and feel great, schedule your free women's fitness evaluation now!