Congratulations on taking the beginning steps to a healthier YOU! My name is Lisa Collier and I am here to help you get the results you are seeking by implementing the very best workouts for women. Fitness has always been my passion, which is why I became a fitness trainer in Peoria. I am excited to share my experience with you and design a Fitness Profile created just for you.
My promise to you is to help you achieve your fitness goals. I have the easy part in all of this. YOU must do all the work to see results. It won’t be easy at first for some but, as your personal fitness instructor, I will guide you every step of the way. I have a private studio in Vistancia and invite you for one-on-one fitness sessions in my new home gym.
I live in Peoria, Arizona in the beautiful community of Vistancia. I have been a gym junkie for most of my life. I have such a passion for fitness and love the rewards of feeling stronger, focused, confident, energized, less stressed, better rested and simply fulfilled. Why not share this with others? That’s what led me to become a Certified Personal Trainer. I am certified through NASM (National Association of Sports Medicine). I am fully insured and also CPR certified. I love what I do and I can’t wait to make you feel good about YOU!
Life is short! We need to enjoy every second we are blessed with. I am here to help you do just that! My wish is to inspire others through achieving a longer and healthier life. I believe that personal health and wellness means being able to do whatever you want to do at the level you want to do it. Health is not an end but a means to accomplish everything else you want to do in life. Combined with proper nutrition and appropriate exercise, a strong and healthy body will allow you to accomplish your goals and desires joyfully and with an abundance of energy. My goal is to help women reach their fitness goals in a private setting and inspire women to strive for a healthier life. Talk to me today to learn more about the best workouts for women and how I, as your personal fitness trainer in Peoria, can help you find the right plan for your needs.